personalized for your needs
Individual Therapy – Specialties include addiction and recovery, codependency, life transitions, self-esteem, grief and loss issues, anxiety, and mood disorders.
Holistic Assessment – Our first session will be a bio, psycho, social, spiritual assessment of your needs. This is a collaborative process in which you will identify your goals, and your therapist will provide recommendations and a treatment plan.
Family Educational Sessions – During your care, it may be beneficial to invite in family, significant others, or other supporters to provide education and to facilitate honest, open communication. If family therapy is necessary, you will be provided a referral for a therapist who specializes in this modality.
Addiction Counseling – Recovery support for individuals with substance use disorders, and collaboration with treatment providers for aftercare needs.
Group Therapy – Small groups focused on addiction/recovery and self-compassion.
Referrals – Truly Being Therapy believes in community collaboration and partnering with interventionists, treatment centers, hospitals, medical professionals, and recovery coaches. Some individuals find healing in mutual support groups such as Refuge Recovery and 12 step groups such as Alcoholics Anonymous, Narcotics Anonymous, Al Anon, Families Anonymous, and Sex and Love Addicts Anonymous.